top of page


My name is Erica and I am so glad you are here!

I am a Health and Happiness Coach for Women over 40 and I am on a mission to help women live vibrantly happy, and love their lives, and their bodies with a unique blend of movement training, meditation, nutrition and transformational coaching.

Stay motivated and inspired with our monthly "Motivation and Inspiration" Calendar!  

You made me smile from ear to ear! Thank you!!

bottom of page